
Gaiam: Mayo Clinic Wellness Solutions for Heart Health
Heart Health Diet & Nutrition
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In this video, Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping for heart healthy foods. Diet and nutrition play a critical role in overall heart health. Even with genetic heart conditions, incorporating a smart, healthy diet can increase the strength and durability of this most important muscle. Take the right steps to improve the health of your heart naturally.