Essentials of Tai Chi and Qigong

Harmony and Balance

Special Interest Jun 1, 2020 28 min Prime Video

Available on Prime Video

S1 E3: Continue with the Frolic of the Five Animals. Then delve into the concept of harmony and balance embodied in the idea of yin and yang, which inspires the philosophy and practice of tai chi. Close with Crane Spreads Wings in the short form routine.

Special Interest Jun 1, 2020 28 min Prime Video

TV-PG

Information

Released: 2020
Run Time: 28 min
Rated: TV-PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)