Chair Yoga

Hand & Wrist Mobility

Sports Sep 13, 2019 20 min Prime Video

Available on Prime Video

S1 E4: Find relief and spaciousness in the hands, wrists, and joints with therapeutic and energizing movements in this chair yoga practice with Karen Kelly. [20 minutes; Level 1]

Sports Sep 13, 2019 20 min Prime Video

Information

Released: 2019
Run Time: 20 min

Languages

Subtitles: English (United States) (SDH)