Yoga for Athletes Mini Workouts
Golf
S1 E3:
Improve your golf game with Rodney Yee's Yoga Conditioning for Athletes. This mini-workout is specifically designed for golfers to help you build your cardiovascular endurance, improve your focus, challenge underused muscles, and increase your flexibility for consistency and ease in your golf swing. Learn the tricks of what it takes to shave off stroke after stroke to your golf game.