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Flow Into Inspiration

May 5, 2015 4 min Prime Video

Available on Prime Video

S1 E3: Feel better quickly with this simple, short lunge pattern to inspire and refresh the body, mind, and spirit with Alana Mitnick. [5 minutes; Level 1/2]

May 5, 2015 4 min Prime Video

Information

Released: 2015
Run Time: 4 min

Languages

Subtitles: English (United States) (SDH)