Meditation for Beginners

Find Your Breath

Special Interest Jan 1, 2017 15 min Prime Video

Available on Prime Video

S1 E2: Feel your breath become the focus of your meditation practice with internationally acclaimed yoga teacher Rodney Yee. Instead of controlling your breath, learn how to receive and release it so it becomes an anchor for your mind to steady itself on.

Special Interest Jan 1, 2017 15 min Prime Video

Information

Released: 2017
Run Time: 15 min

Languages

Audio: English
Subtitles: English (United States) (SDH)