The Heart's Delight: A Summertime Yoga Challenge

Day 3: Fluid

Sports Sep 7, 2018 44 min Prime Video

Available on Prime Video

S1 E6: Find spaciousness in your body and mind with this flowing 45-minute yoga practice focused on opening the hips and heart with Sarah Beston. [45 minutes; Level 2]

Sports Sep 7, 2018 44 min Prime Video

Information

Released: 2018
Run Time: 44 min

Languages

Subtitles: English (United States) (SDH)