The Heart's Delight: A Summertime Yoga Challenge

Day 2: Steady

Sports Sep 7, 2018 44 min Prime Video

Available on Prime Video

S1 E5: Feel steady and supported as you find ease within the effort in this grounding 45-minute vinyasa yoga flow class with Sarah Beston. Yoga block helpful. [45 minutes; Level 2]

Sports Sep 7, 2018 44 min Prime Video

Information

Released: 2018
Run Time: 44 min

Languages

Subtitles: English (United States) (SDH)