Pilates Phase Two

Core Flow 4

Sports Jul 1, 2016 28 min Prime Video

Available on Prime Video

S1 E5: In this routine we'll challenge the entire body. These exercises chisel and define the muscles, increase balance, stabilize joints, and improve posture.

Sports Jul 1, 2016 28 min Prime Video

Information

Released: 2016
Run Time: 28 min

Languages

Subtitles: English (United States) (SDH)