Pilates Phase One

Classic 1

Sports Feb 15, 2017 24 min Prime Video

Available on Prime Video

S1 E2: In this routine, we will be moving through beginner exercises in a "classical order" recommended by founder Joseph Pilates. This sequence is ordered in a manner to help drive optimal results.

Sports Feb 15, 2017 24 min Prime Video

Information

Released: 2017
Run Time: 24 min

Languages

Subtitles: English (United States) (SDH)