Move to Meditate

Center and Ground

Sep 8, 2017 20 min Prime Video

Available on Prime Video

S1 E3: Prepare for this season's first short breath-focused meditation with a simple opening yoga sequence to center and ground with Julian Marc Walker. [20 minutes; Level 1/2]

Sep 8, 2017 20 min Prime Video

Information

Released: 2017
Run Time: 20 min

Languages

Subtitles: English (United States) (SDH)