Daily Burn At Home

Cardio Core Combo

Special Interest Jun 8, 2021 30 min Prime Video

Available on Prime Video

S1 E6: Get ready for some intense bouts of CORE-DIO in this sweaty strength and cardio mashup workout! Progress from bodyweight mobility to weighted complex core work with cardio sprints for extra spice.

Special Interest Jun 8, 2021 30 min Prime Video

Information

Released: 2021
Run Time: 30 min

Languages

Audio: English (United States)