Beginner Workout Basics

Calorie Blasting Warm-Up

Sports Mar 30, 2015 5 min iTunes

Start any other AcaciaTV workout with this upbeat warm up starring trainer Liz LeFrois. You'll do athletic moves like jumping jacks and skipping to get your body warm.

Sports Mar 30, 2015 5 min iTunes

Information

Released: 2015
Run Time: 5 min

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.