Jillian Michaels: 10 Minute Body Transformation

Calisthenics

Sports Aug 22, 2016 12 min iTunes

S1 E4: Program includes: Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.

Sports Aug 22, 2016 12 min iTunes

Information

Released: 2016
Run Time: 12 min

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.