Yoga for Depression

Brighten Your Mood

Sports Mar 9, 2016 32 min Prime Video

Available on Prime Video

S1 E4: Create space in the body and breath, widen your perspective, and brighten your mood with this yoga flow sequence with Denise Antonini. Strap needed. [35 minutes; Level 1/2]

Sports Mar 9, 2016 32 min Prime Video

Information

Released: 2016
Run Time: 32 min

Languages

Subtitles: English (United States) (SDH)