The FIRM: Time Crunch Cardio

Bonus Download: Express Cardio

Documentary Jan 1, 2012 10 min Prime Video

Available on Prime Video

S1 E4: Add this workout for a metabolic boost that triggers your body’s fat-burning mechanisms in just 10 Minutes! Recommended Equipment – Hand Weights

Documentary Jan 1, 2012 10 min Prime Video

TV-PG

Information

Released: 2012
Run Time: 10 min

Languages

Original Audio: English (United States)
Audio: English
Subtitles: English (United States) (SDH)