Beginner Yoga

BodyRock Yoga | Beginner | Day 6

Sports Sep 1, 2015 15 min Prime Video

Available on Prime Video

S1 E6: In yoga, as in life, balance is key. While holding these postures for as long as you can, focus on setting your drishti, or gaze. Set your eyes, keep them focused, and breathe into that space.

Sports Sep 1, 2015 15 min Prime Video

Information

Released: 2015
Run Time: 15 min

Languages

Subtitles: English (United States) (SDH)