Beginner Yoga

BodyRock Yoga | Beginner | Day 1

Sports Sep 1, 2015 11 min Prime Video

Available on Prime Video

S1 E1: Today's practice focuses on building awareness and strength in your core. The core is the foundation of your yoga practice so take a deep breath and get ready to begin.

Sports Sep 1, 2015 11 min Prime Video

Information

Released: 2015
Run Time: 11 min

Languages

Subtitles: English (United States) (SDH)