Rodney Yee's Core Centered Yoga

Bending Balance

Special Interest Sep 6, 2012 8 min iTunes

Available on Prime Video

S1 E4: In this practice, you’ll work on alternating between opening the chest and back, achieving better posture and body alignment.

Special Interest Sep 6, 2012 8 min iTunes

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.