BeFiT in 90 Workout System

BeFit in 90: Phase 1 Warm-Up Workout

Sports Jan 3, 2012 5 min Prime Video

Available on Prime Video

S1 E1: Stretch out your muscles and kick start your metabolism with this quick 5 minute cardio warm up exercise that will prepare you for the workout to follow.

Sports Jan 3, 2012 5 min Prime Video

Information

Released: 2012
Run Time: 5 min

Languages

Subtitles: English (United States) (SDH)