Welcome to Yoga

Bearing Our Own Weight

Sports Nov 20, 2014 39 min Prime Video

Available on Prime Video

S1 E4: Open your shoulders, and explore bearing your weight in this beginner's yoga class with Kira Sloane. 2 yoga blocks, strap, and blanket helpful. [40 minutes; Level 1]

Sports Nov 20, 2014 39 min Prime Video

Information

Released: 2014
Run Time: 39 min

Languages

Subtitles: English (United States) (SDH)