Rodney Yee's Core Centered Yoga

Back Balance

Special Interest Sep 6, 2012 8 min iTunes

Available on Prime Video

S1 E2: In this section, Rodney uses the opposite actions of arching and rounding the back to find balance, build strength, and relieve any back pain.

Special Interest Sep 6, 2012 8 min iTunes

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.