Restoring Adrenal Health with David Wolfe
Adrenal Fix Smoothie
S1 E3:
It is recommended that people with adrenal issues eat more frequently, making small meals that contain foods rich in protein, fat, and carbohydrates in the same meal. This blended smoothie contains those macronutrients, as well as vitamins, minerals, antioxidants, and adaptogenic compounds in order to improve homeostasis.