![Abs, Thighs, Buttocks, Biceps & Triceps](/assets/artwork/1x1.gif)
Total Body Sculpt With Gilad
Abs, Thighs, Buttocks, Biceps & Triceps
S1 E3:
Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and arm exercises are featured.