Ab Strength Workout 2: Rock Hard | 30 DAY 6 PACK ABS

S1 E6: Rock Hard from 30 Day 6 Pack Abs is a core-focused workout that employs 2 ab-sculpting circuits made up of 3 exercises each with a brief rest in between to burn fat, tighten the abs, and tone the entire body. Strengthen the core with Fitness Blogger & Expert Trainer, Sarah Fit whose instruction and love for fitness will serve as inspiration as you say goodbye to love handles forever.