BeFiT 30 Day 6-Pack Abs
Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS
S1 E5:
Shred from 30 Day 6 Pack Abs is an ab-shredding workout that is designed to burn fat, boost metabolism and sculpt abs as you strengthen the core and tone the entire body through 3 full rounds of a high-intensity abdominal circuit. Get ready to feel the burn with Fitness Expert & Actor, Scott Herman whose upbeat instruction will serve as an inspiration as you start down the road to six-pack abs.