Ab Cardio Workout 4: Extreme Burn | 30 DAY 6 PACK ABS

S1 E4: Extreme Burn from 30 Day 6 Pack Abs is an explosive, high-intensity cardio workout that uses 3 circuits of 4 different total body-sculpting exercises to ignite fat-burning potential, sculpt lean muscle, and strengthen the core. Prepare to sweat and incinerate calories with Fitness Blogger & Expert Trainer, Sarah Fit as she takes you through this metabolism-boosting segment.