Ab Cardio Workout 3: Fat-Burn | 30 DAY 6 PACK ABS

S1 E3: Fat-Burn from 30 Day 6 Pack Abs is a cardio endurance exercise with 4 circuits that blend strength, cardio and agility moves to burn fat, increase balance & coordination, enhance performance, and tone the entire body. Challenge muscular endurance with Fitness Expert & Actor, Scott Herman, and Fitness Blogger & Expert Trainer, Sarah Fit as they take you through this 10 minute workout.