Ab Cardio Workout 2: Circuit Training | 30 DAY 6 PACK ABS

S1 E2: Fat-Burning from 30 Day Butt Lift is a total body-toning cardio workout that combines interval training drills with plyometric exercises to boost the metabolism, sculpt lean muscle, and create the ultimate calorie-burning experience. Get ready to sweat and melt off the pounds with Expert Trainer & Fitness Model, Courtney Prather as she takes you through a series of body-sculpting moves.