Strength & Cardio to Build Muscle & Burn Fat
50 Min Total Body Routine With Weights
S1 E2:
This nearly 60 minute workout is perfect for losing weight and sculpting a slimmer, stronger figure. You'll transform your body from head to toe and burn tons of calories with a combination of dumbbell and cardio exercises. If you're looking for a workout that does it all, you've come to the right place!