![45 Min Total Body HIIT Routine With Weights](/assets/artwork/1x1.gif)
HIIT Workouts for Fat Loss
45 Min Total Body HIIT Routine With Weights
S1 E7:
This 45 min HIIT routine targets every major muscle group with a combination of bodyweight and dumbbell exercises. Choose a set of weights that challenges you and get ready to burn a ton of calories as you sculpt your entire body!