The Ashtanga Practice

30 Minute Ashtanga Quickie

Sep 19, 2014 31 min Prime Video

Available on Prime Video

S1 E4: Feel the benefits of the Ashtanga practice in just 30 minutes with this shortened Primary Series sequence with Sarah Lowe. [35 minutes; Level 2/3]

Sep 19, 2014 31 min Prime Video

Information

Released: 2014
Run Time: 31 min

Languages

Subtitles: English (United States) (SDH)