Ballet Beautiful Body Blast

15-Minute Workout

Sports Dec 4, 2012 14 min iTunes

Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer’s body with four 15-minute targeted workouts!

Sports Dec 4, 2012 14 min iTunes

Information

Released: 2012
Run Time: 14 min
Region of Origin: United States

Languages

Original Audio: English
Audio and Subtitles: English (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.